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Dietary Reference Intake - Wikipedia, The Free Encyclopedia
The Dietary Reference Intake (DRI) the daily dietary intake level of a nutrient considered sufficient by the Food and Nutrition Board of the Institute of Medicine to meet the requirements of 97.5% of healthy individuals in Fiber: 38 g/day: 25 g/day: barley, bulgur, rolled oats, legumes ... Read Article
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Dietary Reference Intakes: Elements
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The DASH Diet - Obesity Advice From About.com
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Dietary Fiber - DocuShare
T-3138-2 Food Sources of Dietary Fibers Dietary fibers come from plant foods. The best sources of dietary fiber are whole grain breads and cereals, fruits ... View Doc
Recommended Total Fiber Intake**
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DASH diet - Wikipedia, The Free Encyclopedia
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Dietary Reference Intakes : Electrolytes And Water
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Dietary fiber - Wikipedia, The Free Encyclopedia
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Nutrition And Menopause - About.com Health
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Ways To Increase Fiber Dietary Fiber Intake
Fiber Dietary Fiber Intake . Ways to Increase . Include at least 3 cups of vegetables and 2 cups of fruit each day . Choose whole grains – i.e. brown vs. white rice ... View Document
FIBER - Medical Bariatrics
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Effect Of Level And Source Of Dietary Fiber On Food Intake In ...
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Journal Of The American Dietetic Association
Journal of THE AMERICAN DIETETIC ASSOCIATION / 995 ADA REPORTS Table Dietary fiber content of foods (g/serving) Fruits Apple, large w/skin Banana Figs, dried ... Fetch Here