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Friday, March 20, 2015

Avocado Dietary Fiber

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Avocado And Tomato Salad With Queso Fresco
Avocado and Tomato Salad with Queso Fresco 2 avocados, sliced 2 tomatoes, avocado slices on top and crumble the cheese over the vegetables. * Available in our Cheese Department. 212 Calories; 12g Fat; 3g Protein; 12g Carbohydrate; 4g Dietary Fiber; 2mg Cholesterol; 25mg Sodium. ... Retrieve Here

Hass avocado - Wikipedia, The Free Encyclopedia
Hass avocado trees, like some other cultivars, may only bear well every fat 1.8 g Monounsaturated fat 10 g Cholesterol 0 mg 0% Sodium 7 mg 0% Potassium 485 mg 13% Total Carbohydrate 9 g 3% Dietary fiber 7 g 28% Sugar 0.7 g Protein 2 g 4% Vitamin A 2% Vitamin C 16% Calcium 1% Iron 3% ... Read Article

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The Future Issue: You, Only Better
Is “biohacking” just a fad? Or can data-driven diets help us become an improved, happier species? ... Read News

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Avocado Smoothie
Avocado Smoothie 1. Place the ingredients in the blender 2. Blend until completely smooth; Protein; 48g Carbohydrate; 3g Dietary Fiber; 2mg Cholesterol; 100mg Sodium. Exchanges: 2 fruit; 1/2 Non-fat Milk; 1 Fat; 1/2 Other Carbohydrates. • 1 cup orange juice ... Content Retrieval

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CALIFORNIA AVOCADO BURGER BONANZA
Cholesterol free, nutrient-dense, provide 8% DV Dietary Fiber and nearly 20 essential vitamins and nutrients. Find even more burger recipes at Diet Fiber (g) CALIFORNIA AVOCADO BURGER BONANZA TIPS Cooking Your Best Burgers • Preparing beef burger patties: ... Fetch Doc

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Turkey Tortillas With Avocado Mayo | Land O'Lakes
Calories: 400 Fat: 23g Cholesterol: 55mg Sodium: 1320mg Carbohydrates: 29g Dietary Fiber: 6g Protein: 22g Recipe #15991©2013Land O'Lakes, Inc. 1 avocado, cut in half, pitted, peeled ... Doc Viewer

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PRODUCT NAME: AUTHENTIC GUACAMOLE - Calavo Growers
PRODUCT NAME: CHUNKY AVOCADO PULP Alpha code UPC Servings per container FCPT121C 60258 15 FCPT36C 60827 90 FCPP43RC 60760 45 NUTRITION FACTS Dietary fiber 25g 30g LABEL DECLARATION: HASS AVOCADO, WATER, SUGAR, SALT, SODIUM ACID ... Get Content Here

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Garden Fresh Tomato And California Avocado Salsa
Garden Fresh Tomato and California Avocado Salsa Recipe created by Liz Weiss, MS, RD and Janice Newell Bissex, 1. In a large bowl, gently stir together the avocado, tomatoes, cilantro, onion, lime juice and chili Dietary Fiber 4g; Total Sugars 2 g; Protein 1 g % Daily Value*: ... Get Content Here

Avocado - Wikipedia
Avocado, raw (edible parts) Nutritional value per 100 g (3.527 oz) Energy 160 kcal 670 kJ: Carbohydrates 8.53 g - Sugars 0.66 g - Dietary fiber 6.7 g Fat: 14 ... Read Article

High fiber | Omega-3 | Avocado Roti By RinkusRasoi - YouTube
Its very easy option to add fruits and vegetable to your kids everyday food. Make this roti today to add extra omega 3 and fiber to your kids food without th ... View Video

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Approved Hass Avocado Nutrition Copy Points-REVISED As Of 2 ...
Eat more nutrient-dense foods that provide potassium, dietary fiber, calcium and vitamin D; these are nutrients of public health concern because Americans don’t consume adequate amounts of fruits, ... View Doc

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Avocado Garden Salad
Avocado Garden Salad dietary Fiber 4 g, Protein 2 g, Total Fat 5 g, Saturated Fat 1 g, Trans Fat 0 g, Cholesterol 0 mg, Sodium 222 mg Preparation 1. Mix salad greens, tomatoes, onions, and cucumber in a large serving bowl. 2. ... Fetch Here

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High Fiber Diet - University Of Michigan Health System
Michigan Bowel Control Program - 1 - High Fiber Diet The ideal amount of daily fiber intake is 25-35 grams per day. Fiber draws in fluid from your body to add bulk to your stools and can make ... Visit Document

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Avocado Zucchini Soup - AICR
Issue # 569 August 11, 2015 This refreshingly cool soup boasts crisp zucchini and creamy avocado. Fiber from summer squash and the avocado's healthy monounsaturated fat help you fill up and stay fuller longer. ... Read Full Source

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Nutritious Value Of Avocado
Nutritious Value of Avocado Bob Bergh Department of Botany and Plant Sciences, University of California, Riverside, CA 92521-0124, USA ingest suboptimal amounts of dietary fiber." Smith et al. (1983) compared 34 fruits and vegetables. ... Access Doc

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Fiber Facts: Why fiber Is Important - My Doctor Online
Fiber Facts: Why fiber is important Why is fiber important? Including fiber in your diet is good for your health in lots of ways. A diet rich in ... Content Retrieval

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AND - University Of Northern Colorado - Greeley Colorado
The avocado is also high in dietary fiber, which helps you feel full longer and helps with digestion. Avocados also have 35% more potassium than bananas. Potassium is excellent for muscle performance and recovery after your workouts at the recreation ... Get Document

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Avocado, Potato, And Grilled Chicken Salad | Food And ...
Avocado, Potato, and Grilled Chicken Salad Prep time: 45 minutes Makes: 4 Servings Fresh avocado with red potatoes, chicken, and a lemon-yogurt dressing are a winning combination for this main- Dietary Fiber 6 g 24% Saturated Fat 2 g 10% Sodium 280 mg 12% MyPlate Food Groups ... Get Doc

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LOW RESIDUE/ LOW FIBER DIET - UVA Health System
LOW RESIDUE/ LOW FIBER DIET A low-residue diet may be prescribed to reduce the size and number of stools, such as after avocado, canned applesauce, apricots, peaches, pears (all without skin and seeds), pureed plums and ripe bananas ... View Document

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20 Detox Foods To Try Now - About.com Health
One half-cup of avocado has a whopping 8 grams of dietary fiber. Healthy Ways to Enjoy It. Another reason avocado is prized as a detox food is because it can be used as a substitute for many foods that are off limits during a detox, particularly milk and cream. ... Read Article

Avocado - Wikipedia, The Free Encyclopedia
Avocado or alligator pear also refers to the fruit, botanically a large berry that contains a single seed. [3] Avocados are commercially valuable and are cultivated in tropical and Mediterranean climates throughout the world. dietary fiber and the phytosterol, ... Read Article

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Mocha Avocado - Sunrich
Mocha Avocado Prep Time: 5 minutes Inactive Prep Time: -- Cook Time: -- Yield: 2 servings Dietary fiber 5 g, Sugars 18 g, Protein 2 g Ingredients ½ whole Avocado (peeled & sliced) ½ teaspoon Instant coffee granules ½ teaspoon Unsweetened cocoa powder 1 cup Honeydew melon puree ... Get Doc

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