Yam Dietary Fiber

Shirataki Noodles - Wikipedia, The Free Encyclopedia
The noodles are carbohydrate-free, because they are made with glucomannan starch, an indigestible dietary fiber made from devil's tongue yams. [5] It has been nicknamed the elephant yam, and also called konjaku, konnyaku, or the konnyaku potato. [7] ... Read Article

Open Access Glycemic Index Of Sweet Potato As Affected By ...
Yam). Blood glucose response curves for low ( 55), inter- samples; however raw sweet potato skin had dietary fiber levels similar to that of raw flesh. The amount of fiber con-tent quantified previously [3] was 3 to 14 grams per 100 ... Retrieve Full Source

Freezing Yams Or Sweet Potatoes - LSU AgCenter
The Louisiana yam is an exceptional type of sweet potato, sweet and flavorful, with a soft moist sweet potatoes with holes, cuts or any other defects that penetrate the skin; grams dietary fiber, 1300 RE Vitamin A, 15 milligrams Vitamin C, and 105 milligrams so- ... Fetch Content

Yam (vegetable) - Wikipedia, The Free Encyclopedia
Yam is the common name for some plant species in the genus Dioscorea (family Dioscoreaceae) It has good levels of potassium, manganese, thiamin and dietary fiber, while being low in saturated fat and sodium. Yam generally has a lower glycemic index, about 54% of glucose per 150 gram serving, ... Read Article

YOUR WAY TO HEALTHY EATING EAT FOODS WITH FIBER IT'S GOOD FOR ...
Fiber (or dietary fiber) is the material from plant foods that your body cannot process. Why is it good for your body? 1 cooked medium yam About 1-5 grams of fiber 1 medium corn on cob ½ cup celery ½ cup carrots ½ cup green beans ½ cup bean spouts ... Access This Document

FIBER FACTS - AaronHartmanMD
Fiber Facts. Dietary fiber is plant material that is normally left undigested after passing through the body’s digestive system. Yam, ½ cup, cooked 2.6. Kale, 1 cup, raw 2.6. Broccoli, 1 cup chopped, raw 2.4. Carrots, ½ cup, cooked 2.3. ... Retrieve Here

P.O. Box 144345 Austin, TX 78714-4345 512.926.4900 Fax: 512 ...
Glucomannan is a soluble dietary fiber extracted from elephant yam (Amorphophallus paeoniifolius a.k.a. A. campanulatus) tubers, which are native to Asia. Elephant yams have been used for centuries as food sources and ... Read More

Veg Recipes - Yam Fry Recipe - Elephant Yam Podimas - Sena ...
Veg Recipes - Yam Fry Recipe - Origin Veg Recipes - Yam Fry Recipe is tasty, simple recipe very popular in southern part of India.Variety of dishes made with ... View Video

Tannia ( Xanthosoma Sagittifolium ) Cocoyam As Dietary ...
Dietary Substitute For Maize in Broiler Chicken. potatoes and yam (Bello, 1976). The Crude Fiber(CF) 4.50 2.04 Ether extract(EE) 1.50 ... Get Doc

Generation And Analysis Of Expressed Sequence Tags (ESTs) For ...
Generation and analysis of expressed sequence tags (ESTs) for marker development in yam (Dioscorea alata L.) Satya S Narina1*, Ramesh Buyyarapu2, Kameswara Rao Kottapalli3, are nutritionally rich and a major source of dietary fiber, carbohydrates, vitamin C and essential minerals. ... Fetch Here

Velvety Yam Soup - CVS Pharmacy
Velvety Yam Soup Adapted from FruitsandVeggiesMatter.gov, Centers for Disease Control and Prevention, Produce for Better Health Foundation Dietary Fiber 7 g Sugars 13 g Proteins 9 g Vitamin A 15% DV Vitamin C 15% DV Calcium 30% DV Iron 8% DV ... Visit Document

Glycemic Indices Of Caribbean Foods And Application In ...
Glycemic Indices of Caribbean foods and application in dietary lifestyle intervention for management of foods studied were Round Leaf yellow Yam (Dioscorea cayenensis), Negro and Lucea Yams the fiber content for Breadfruit was highest while the lowest level was ... Fetch Full Source

Jicama - Food And Nutrition Service
“yam bean.” Jicama is most often eaten in its raw form; however, it is also a delicious addi-tion to stir-fry dishes and salads. Dietary Fiber 3g Sugars 1g NUTRITION FACTS The Heaviest Jicama The heaviest jicama ever grown weighed 46 pounds ... Get Document

Nutrition Facts For Black Eyed Peas - About.com Health
Calorie count and nutrition information for black eyed peas. About.com. Food; Health; Home; Money; Style; Tech; Travel; More Autos; Dietary Supplements; Diet and Medical Conditions; Updated Articles and Resources ; Fiber: 8.9 g; Total Fat: 1.73 g; Saturated Fat: 0.453 g; ... Read Article

STILWELL™ 1.5 Oz Yam Patties - 4001493
Total Dietary Fiber: 2 8%. STILWELL™ 1.5 oz Yam Patties - 4001493 Copyright © 2013 Schwan's Food Service, Inc. All Rights Reserved 115 West College Drive | Marshall, MN 56258 | 1-877-302-7426 info@schwansfs.com Last Update Date: 8/28/2013 €€ Printed on: 10/14/2013 ... Get Document

Content Of Alpha-, Beta-Carotene, And Dietary Fiber In 18 ...
Content of Alpha-, Beta-Carotene, and Dietary Fiber in 18 Sweetpotato Varieties Grown in Hawaii A. S. Huang,1 L. Tanudjaja, and D. Lum Department of Food Science and Human Nutrition, Makuau yam 62.2 (1.5) 8.7 (0.2) 0.3 (0.1) Regal 77.2 (2.1) 13.1 (0.7) (0.1 South Delite 75.1 (3.5) 10.4 (0.1 ... View Document

Sweet Potato Sticks Nutrition Facts Serving Size: 10 Items ...
DU, Dietary Fiber W), sugars og, Protein <lg, Vitamin A, Vitamin C (10% Calcium (0% DV), Iron (0% DV). Percent Daily Values (DV) are based on a 2,000 calorie diet. Ingredients: Yam the Healthy Cafe . Created Date: ... Fetch This Document

Increasing Fiber In Your Child’s Diet
Increasing Fiber in Your Child’s Diet What is fiber? Fiber comes from plant foods like fruits, vegetables, and grains. It is not digested or chemically broken down in the body. There are 2 grams of dietary fiber per serving. The first ... Fetch Full Source

Sweet Potatoes Are A Wonderful, Versatile Food
Many consider the sweet potato as one of the Earth's most wonderful foods. An entire book could easily be written on the history and nutritional benefits of the sweet potato, as well as the ease of backyard growing, and the zillions of ways to cook it. ... Read News

Here's Why You Should Be Eating More Sweet Potatoes
Sweet potatoes are delicious and full of vitamins, minerals, and fiber. Here are seven delicious and healthy ways to serve sweet potatoes. ... Read Article

A Controlled Comparison Of The Effect Of A High Fiber Diet On ...
A Controlled Comparison of the Effect of a High Fiber Diet on the Glycaemic Yam flour -500g or Cassava flour -470g Vegetable soup for how dietary fiber aids in weight management include increasing their faecal excretion and interrupting the ... Doc Viewer

RODUCT S UTRITIONAL ACTS ASEPTIC SWEET POTATO PUREE
ASEPTIC SWEET POTATO PUREE This product complies in every respect to the provisions of the Federal Food, Drug and Cosmetic Act and Dietary Fiber 1.8 g MICROBIOLOGICAL DATA Sugar – total 4.18 g This product is commercially sterile and is Fat ... Retrieve Doc