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High Fiber Diet - Patient Education
High Fiber Diet Dietary fiber, also known as roughage or bulk, is found only in plant products. These products include fruits, vegetables, beans, whole grains The recommendation for fiber is 25 to 35 grams daily from a variety of food sources. ... Doc Viewer
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Good News! Your Blood Pressure Is (probably) Improving
(CNN) – Doctors have long known that systolic blood pressure below 120 was considered normal and meant a lower risk of heart disease and kidney problems. But they would often treat patients only if that top number crept above 140, the threshold for officially having high blood pressure. New government data indicate that from 1999 […] ... Read News
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2015 DIETARY GUIDELINES FOR AMERICANS Key Recommendations
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Soluble And Insoluble Fiber - About.com Health
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Americans’ Blood Pressure Control Improving, But What Else Can Be Done?
Americans’ blood pressure control improving, but what else can be done? (CNN) — Doctors have long known that systolic blood pressure below 120 was considered normal and meant a lower risk of heart disease and kidney problems. ... Read News
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Key words: diabetes mellitus, nutrition, dietary fiber, carbohydrate, fiber, meta-analysis analyze clinical trial information, and provide an evidence-based recommendation for medical nutrition therapy for individuals with diabetes. ... Access Content
Controlling High Blood Pressure: What Else To Do
Recent findings from a large National Institutes of Health study now suggest that it's worth treating patients in that prehypertension gray area of 120 to 140, in order to bring them down into the normal range. ... Read News
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